The Ultimate Retreats
RELAX – RESET – REJUVENATE – REFOCUS – RECONNECT
A Chance to step aside from life for a while, to rest and just be in a welcoming space
This retreat is designed to give you the space to recharge, reflect and refocus the mind and body, empowering you to invest in the most important relationship in your life – the one with yourself!
This Retreat will give you the space to get clarity and bring about change, empower yourself and open up your mind in order to make the right difference for YOU!
Retreats are for ordinary people at any time in their life. There are no expectations of you while you are here with us. It’s a time to bring quiet and calmness to engage in reflection and step back from a busy life.
Weekend Retreat at Hurds Hill
25th – 28th September 2023
Does your heart feel pulled to this?
It’s for a reason!
We will help you to understand the mind body connection, how your thinking works, your relationship with your thoughts and show you how you can go about changing your mind and changing your relationship with your mind so that you can experience more joy, happiness, health, vitality and peace in your life.
Through the use of some simple techniques and regular practice you will notice that your once busy mind seems less so, you are no longer a slave to your thoughts and you are living your life in a more present way. This is what we mean by changing your relationship with your mind.
You will be encouraged to ask questions and to contribute to discussions to get the most out of this retreat.